Practical tips to create your perfect healthy lifestyle
It’s my favorite time of year! Fall. There are a lot of reasons I love fall but, the food is really what makes me excited. The variety of produce in season now never gets old; it’s so versatile! Particularly, our favorites…sweet potatoes, carrots, and apples. So what’s a girl to do but make a sweet…
Have you noticed some combinations of flavors are awesome no matter what you try with them? Chunky Monkey is one such combination. Sweet bananas, salty peanut butter and rich dark chocolate. I mean, that recipe for chunky monkey muffins pretty much a winner no matter what else you add to it. This recipe I originally…
Sheet pan dinners may be the biggest god send to getting a homemade meal on the table for busy (or lazy) nights. Thank you to whoever started getting these out there and making them a “thing”! This Sausage Sheet Pan Dinner is takes only 20 minutes in the oven, 5 Ingredients to make (give or…
Ok, I know that every time you get on the internet you see some article for the next up and coming, awesomest superfood on the market. Well, flax seeds aren’t exactly new….but, I know with so many superfoods to choose from, it can get a little confusing. Here’s 8 reasons to eat flax seeds daily!…
Sometimes taking the next step with a hobby can bring some confusion with picking the proper equipment, especially when it comes to a fitness program as popular as yoga. There a many products on the market with a wide variety of costs. How do you pick the best yoga mat for your needs? Here are…
Ever wonder how to make a fresh fruit cake? I am pleased to tell you that if you can cut fruit, you can make this cake! And it’ll probably be the healthiest cake you ever “bake”. I love to bake, but when it came time for my munchkin’s first birthday I just couldn’t get on…
*This post contains affiliate links. I only recommend products I use and love. If you make a purchase from these links, I may receive a portion of proceeds at no additional cost to you. This helps support this blog and my family. Thank you* Have you tried the smoothie bowl trend yet? My munchkin and…
Have you noticed that whenever someone has a baby around it involves so much stuff? In order to be prepared you need ALL. The. Things. Am I right? And then half that stuff just sits there after one use, maybe you haven’t used it at all. Here you have it. A minimalist’s guide to baby…
For many of us, sugar has been a hard habit to kick. Did you know sugar has been deemed more addicting than cocaine? With these 8 healthy natural sugar alternatives, you can kick that sugar addiction for good. There are many superior alternatives out there for our cooking and baking needs. I was surprised to…